Learning to listen to your body
Learning to listen to your body
I’m a somatic psychotherapist. Or at least, that’s one of the parts of the work that I have the privilege of doing in this world.
Learning to listen to your body
I’m a somatic psychotherapist. Or at least, that’s one of the parts of the work that I have the privilege of doing in this world.
Asking good questions
I grew up regularly being told that I was asking too many questions, that I was too ‘nosey’ and that ‘curiosity killed the cat’.
Values update
I’ve written and spoken about the importance of living a values-aligned life on more occasions that I can recall,
Whole-person health in practice – part five
We’ve had a little hiatus in this little series where we’ve been exploring ‘whole-person health’.