My favourite resources: July – September 2023
It’s most definitely spring here in Melbourne and the season-change is a great external reminder to take a moment to reflect on the previous three months (hurray, we made it through winter!) and wrap up some of the resources that I’ve been utilising and consuming.
Doing the work, or being healed?
I’m revisiting the idea of what it is to experience therapy, how we might frame it, and how we might create reasonable expectations of the process / experience.
Imposter phenomenon
When I sit down to write a blog every Sunday morning, I often draw on things I’ve listened to (podcasts, workshops and the themes of things that have come up in session with clients during the preceding week) and sometimes I write from a very personal place.
Intrusive thoughts
Never one to shy away from the difficult conversations, this week we’re looking a topic that people often struggle to talk about – which for me is just another great reason for opening the discussion up.