Time to talk about it?
Time to talk about it?
You might have missed it, but one of the things that is on the front page of the website is: “Coming to counselling is a big deal. Welcome.”
Taking a moment
Taking a moment
I often start these blogs explaining that I’d been inspired by something that had come up in sessions the preceding week because I’m endlessly curious about the topics and themes that clients raise, but this week I want to write about something that I’ve become increasingly aware of that I’m really rubbish at!
Attachment theory and relationships
Attachment theory and relationships
I’m surprised that I’ve never tackled this one in a blog because I talk about it ALL THE TIME in session!
(Good) mental health is a universal human right
(Good) mental health is a universal human right
In case you don’t know too much about me at my heart I’m a research nerd who has a fairly insatiable curiosity for all sorts of things.
Hyper-independence seen through a trauma lens
Hyper-independence seen through a trauma lens
In Australia, like many other westernised cultures, there is a strong focus on raising children to be independent and self-sufficient.