Individual Therapy
Coming to counselling is a big deal. I respect all that it has taken to get this far, and I will do my very best to help you feel as comfortable as possible when you first start working...
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EMDR
Eye Movement Desensitising and Reprocessing (EMDR) is a modality I use a lot with clients who have experienced traumatic events – whether that’s a one-off event or a whole childhood...
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Couples Therapy
I have a particularly flexible approach to couples work – I find that as with individual therapy, there is no one-size-fits-all approach. Sometimes it might mean some individually...
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Somatic Psychotherapy
The theory behind somatic psychotherapy is the understanding that there is complex interdependent relationship between the body and the mind with regards psychological trauma. Recent...
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Women’s Health
With the foundation of my work being in whole-person health, and with my background in the health and wellbeing space I have been an advocate for many years of a broader and deeper...
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Perinatal Counselling
I have a strong interest in working with women through the complexities of conception, pregnancy and postpartum transitions. From the challenges of infertility and IVF through to problematic...
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