Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.
THERAPY. DONE DIFFERENTLY
I am utterly real in my actions and interactions. I will show up in all of my me-ness and encourage you to show up in all of your you-ness.
I am endlessly curious. About my clients, my practice, my learning. I love asking questions, carefully considering what I need to know and the best way of asking it of you.
I am honest in my work and practice. I own my mistakes and work hard to make amends. I work from a foundation of mutual trust.
I don’t hide my thoughts and feelings. I respectfully share my insights and will always work respectfully with your needs and boundaries.
I work with a range of modalities and with some special interests…
Creating healthy boundaries Where last week we were looking at why we need to have healthy boundaries – both within ourselves and with those around us – this week I thought we’d put together some
Having healthy boundaries Much of my work relates to our connection with other people –
Working through grief and loss I had the absolute pleasure to spend a day out
When life doesn’t go the way we planned. A quote that really resonates with me
Fine, some of the time: The impact of mental illness on relationships I feel like