Thea Baker Wellbeing | Thea Baker Wellbeing

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THEA BAKER WELLBEING

Therapy. Done differently.

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Thea Baker WellbeingSaurabh Baniya2021-06-06T12:15:00+10:00

ABOUT THEA

Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.

THEA IN MORE DETAIL

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MY VALUES

THERAPY. DONE DIFFERENTLY

Authenticity

I am utterly real in my actions and interactions. I will show up in all of my me-ness and encourage you to show up in all of your you-ness.

Curiosity

I am endlessly curious. About my clients, my practice, my learning. I love asking questions, carefully considering what I need to know and the best way of asking it of you.

Integrity

I am honest in my work and practice. I own my mistakes and work hard to make amends. I work from a foundation of mutual trust.

Openness & Respect

I don’t hide my thoughts and feelings. I respectfully share my insights and will always work respectfully with your needs and boundaries.

SERVICES

I work with a range of modalities and with some special interests…

Individual therapySaurabh Baniya2020-10-18T22:21:35+11:00

Individual therapy

Couples therapySaurabh Baniya2020-10-16T09:54:05+11:00

Couples therapy

Low cost therapySaurabh Baniya2021-03-12T17:53:11+11:00

Low cost therapy

EMDRSaurabh Baniya2020-10-16T09:57:09+11:00

EMDR

Somatic psychotherapySaurabh Baniya2020-10-16T09:59:03+11:00

Somatic psychotherapy

Perinatal counsellingSaurabh Baniya2020-10-16T09:59:39+11:00

Perinatal counselling

Women’s healthThea2020-10-15T18:19:02+11:00

Women’s health

VIEW A LIST OF THE ISSUES I CAN HELP YOU WORK THROUGH

RESOURCES

Lessons in Acceptance: A Reflection on Lockdown 4.0

Lessons in Acceptance: A Reflection on Lockdown 4.0 Two weeks ago, everyone in Melbourne had the same tired and all-too familiar realisation of “here we go again.” While we knew it was a possibility, after

Things could be better – Lockdown 4.0

Things could be better – Lockdown 4.0 As children, my brother and I were big

Creative therapy is good therapy

Creative therapy is good therapy I’ve spent my day off this week binge-watching the TV

Childbirth is a contact sport

Childbirth is a contact sport. I am writing this blog with the honour of nearly

Creating healthy boundaries

Creating healthy boundaries Where last week we were looking at why we need to have

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