Loading...
Thea Baker Wellbeing2021-06-06T12:15:00+10:00

ABOUT THEA

Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.

THEA IN MORE DETAIL

MY VALUES

THERAPY. DONE DIFFERENTLY

Authenticity

I am utterly real in my actions and interactions.  I will show up in all of my me-ness and encourage you to show up in all of your you-ness.

Curiosity

I am endlessly curious.  About my clients, my practice, my learning.  I love asking questions, carefully considering what I need to know and the best way of asking it of you.

Integrity

I am honest in my work and practice.  I own my mistakes and work hard to make amends.  I work from a foundation of mutual trust.

Openness & Respect

I don’t hide my thoughts and feelings.  I respectfully share my insights and will always work respectfully with your needs and boundaries.

GET IN TOUCH

SERVICES

I work with a range of modalities and with some special interests…

GET IN TOUCH
VIEW A LIST OF THE ISSUES I CAN HELP YOU WORK THROUGH

RESOURCES

How’s your relationship going during lockdown?

How’s your relationship going during lockdown? Globally, we have seen country after country navigate various forms of lockdown during the COVID-19 pandemic.  In some places, like here in Melbourne we’re still navigating it!  And, all

Becoming emotionally literate

Becoming emotionally literate Emotions. Feelings. Same, same, different. It’s complicated because there are two words

Be here now.

Be here now. Been thinking a lot this week about how much of a challenge

Get Grounded

Get Grounded Grounding is something we can do when we find ourselves emotionally overwhelmed, anxious

VIEW ALL MY ARTICLES
Go to Top