Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.
THERAPY. DONE DIFFERENTLY
I am utterly real in my actions and interactions. I will show up in all of my me-ness and encourage you to show up in all of your you-ness.
I am endlessly curious. About my clients, my practice, my learning. I love asking questions, carefully considering what I need to know and the best way of asking it of you.
I am honest in my work and practice. I own my mistakes and work hard to make amends. I work from a foundation of mutual trust.
I don’t hide my thoughts and feelings. I respectfully share my insights and will always work respectfully with your needs and boundaries.
I work with a range of modalities and with some special interests…
Fine, some of the time: The impact of mental illness on relationships I feel like I don’t have the right to write about depression because I’m not depressed. I know the term gets used a
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The space in between A few years ago now I wrote a blog about ‘choices,
My favourite resources: Jan – Mar 2021 I really want this blog to be a
A different take on living with fear Fear is one of our most powerful