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Thea Baker Wellbeing2021-06-06T12:15:00+10:00

ABOUT THEA

Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.

THEA IN MORE DETAIL

MY VALUES

THERAPY. DONE DIFFERENTLY

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SERVICES

I work with a range of modalities and with some special interests…

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VIEW A LIST OF THE ISSUES I CAN HELP YOU WORK THROUGH

RESOURCES

How’s your relationship going during lockdown?

How’s your relationship going during lockdown? Globally, we have seen country after country navigate various forms of lockdown during the COVID-19 pandemic.  In some places, like here in Melbourne we’re still navigating it!  And, all

Becoming emotionally literate

Becoming emotionally literate Emotions. Feelings. Same, same, different. It’s complicated because there are two words

Be here now.

Be here now. Been thinking a lot this week about how much of a challenge

Get Grounded

Get Grounded Grounding is something we can do when we find ourselves emotionally overwhelmed, anxious

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