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Thea Baker Wellbeing2022-04-03T16:54:12+10:00

ABOUT THEA

Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.

THEA IN MORE DETAIL

MY VALUES

THERAPY. DONE DIFFERENTLY.

Authenticity

I am utterly real in my actions and interactions.  I will show up in all of my me-ness and encourage you to show up in all of your you-ness.

Curiosity

I am endlessly curious.  About my clients, my practice, my learning.  I love asking questions, carefully considering what I need to know and the best way of asking it of you.

Integrity

I am honest in my work and practice.  I own my mistakes and work hard to make amends.  I work from a foundation of mutual trust.

Openness & Respect

I don’t hide my thoughts and feelings.  I respectfully share my insights and will always work respectfully with your needs and boundaries.

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SERVICES

We work with a range of modalities and with some special interests…

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VIEW A LIST OF THE ISSUES WE CAN HELP YOU WORK THROUGH

OUR BLOG

Losing and grieving

Losing and grieving According to the Centres for Disease Control and Prevention (CDC), grief is a normal response to loss.  It can be in response to a disaster or traumatic event or can be in

Trauma Recap

Trauma Recap Helping clients deal with and heal from their traumatic experiences is at the

Mindful May

Mindful May I think that mindfulness sometimes gets a bit of a bad wrap and

Trauma-informed therapy

Trauma-informed therapy Quite a few years back now I was working as a Women’s Health

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