Thea Baker Wellbeing | Thea Baker Wellbeing

Loading...

THEA BAKER WELLBEING

Therapy. Done differently.

GET IN TOUCH

Thea Baker WellbeingSaurabh Baniya2020-12-21T17:02:29+11:00

ABOUT THEA

Welcome to Thea Baker Wellbeing, my private practice founded on some deeply held beliefs and a set of core values that are both the foundation of my work and also how I try to live my life as a regular human striving to do her best in this life.

THEA IN MORE DETAIL

TB outside

MY VALUES

THERAPY. DONE DIFFERENTLY

Authenticity

I am utterly real in my actions and interactions. I will show up in all of my me-ness and encourage you to show up in all of your you-ness.

Curiosity

I am endlessly curious. About my clients, my practice, my learning. I love asking questions, carefully considering what I need to know and the best way of asking it of you.

Integrity

I am honest in my work and practice. I own my mistakes and work hard to make amends. I work from a foundation of mutual trust.

Openness & Respect

I don’t hide my thoughts and feelings. I respectfully share my insights and will always work respectfully with your needs and boundaries.

SERVICES

I work with a range of modalities and with some special interests…

Individual therapySaurabh Baniya2020-10-18T22:21:35+11:00

Individual therapy

Couples therapySaurabh Baniya2020-10-16T09:54:05+11:00

Couples therapy

Low cost therapySaurabh Baniya2021-01-12T15:35:25+11:00

Low cost therapy

EMDRSaurabh Baniya2020-10-16T09:57:09+11:00

EMDR

Somatic psychotherapySaurabh Baniya2020-10-16T09:59:03+11:00

Somatic psychotherapy

Perinatal counsellingSaurabh Baniya2020-10-16T09:59:39+11:00

Perinatal counselling

Women’s healthThea2020-10-15T18:19:02+11:00

Women’s health

VIEW A LIST OF THE ISSUES I CAN HELP YOU WORK THROUGH

RESOURCES

Choosing a good therapist is a bit like choosing a good hairdresser

Choosing a good therapist is a bit like choosing a good hairdresser This week’s blog isn’t about making the decision about starting counselling, I’m going to save that one for another week. I’m starting one

What is trauma anyway?

What is trauma anyway? Helping clients deal with and heal from their traumatic experiences is

Living with uncertainty

Living with uncertainty Writing from Melbourne, Australia where we have just entered our third lockdown

Therapy is a doing word

Therapy is a doing word If I didn’t believe that all my clients were capable

When you don’t have a voice

This one has been brewing for a while. I spent a lot of my time

VIEW ALL MY ARTICLES