SERVICES
I work with a range of modalities and with some special interests…
RESOURCES
Why you need to know your values
The subject of ‘values’ often comes up in my sessions, in fact I spend much
When your therapist has their training wheels on
There’s an old song lyric by The Korgis that goes, “and everybody’s gotta learn sometime”
End of year ‘pause and reset’ reflective practice
I have an intense dislike of the “new year – new you” messaging that always
Self-care: putting your own oxygen mask on first
If you've ever been on an airplane you will have been told that in the