I am super passionate about my work as a Counsellor after many years working in the corporate world left me searching for a more fulfilling and meaningful career. I find that so many of my clients echo this search – in addition to wanting to address their day-to-day life struggles – they are searching for something more. And this is where I love to be, fully attentive, empathising with my clients but most of all working alongside them to explore ways of improving all aspects of their lives, be that work, relationships, childhood attachment wounds or trauma.
I combine a variety of psychological techniques, philosophical views as well as practical approaches, but most of all I am client-centred. I hold a unique space for my clients and help them seeing themselves, their lives, relationships and event traumatic events through a different lens.
I view anxiety, depression, behavioural issues, anger management as well as problems in relationships as the symptoms or our best attempts to navigate life’s challenges. While we will work together to find new, more adaptive strategies, I also believe it’s important explore and heal from the underlying issues behind them otherwise it’s often just a band-aid approach to therapy.
In my spare time I love to go out and explore all the great food places in Melbourne, practice aerial yoga, rowing in the summer and skiing in the winter.