December 2021 – Thea Baker

By Thea 19 December, 2021 0 Comments Blog

My favourite resources: October – December 2021

Here’s another reminder about the purpose of this blog: I really want this blog to be a useful space where people can find all sorts of therapeutically relevant information, mixed up with a good dollop of personal reflections and ramblings with a sprinkling of humour for good measure. I also want it to be a place where you can find links to all the resources that I share with clients, things that I think have strong therapeutic merit or that are innovative and really want people to see.

The Christmas holidays edition

The Christmas holidays edition

I can’t quite believe that I’m writing this week’s blog. I feel like my body is still somewhere in about May of this year and the rest of me is still reeling from the topsy-turvy second year of the pandemic, lockdowns, vaccines, and restrictions. It’s been quite a year and I know that there has been more than the usual amount of stress for us all to navigate in 2021, especially coming off the back of an already problematic 2020.

The antidotes – empathy and compassion

The antidotes – empathy and compassion

This is a bit of a summary week following more conversations about shame – last week’s blog really seemed to hit home (click here if you missed it) – I really wanted to draw together some of the big concepts that really make a difference when we’re riddled with shame.

Visit our Location

Give us a Call

Send us a Message

Opening Hours

Month: December 2021