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Write your ‘happy’ story

Write your ‘happy’ story

You might have to bear with me a little this week because at first glance the topic this week might seem a little jarring when it’s sandwiched in amongst subjects like ‘adverse childhood experiences’ and ‘complex trauma’, however I promise there’s some useful ideas to ponder so hang in there!

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Dissociation is not a dirty word

Dissociation is not a dirty word

First off, I was intending on following last week’s blog with a discussion around Complex Post-Traumatic Stress Disorder (or C-PTSD / Complex Trauma) but I’ve been away this weekend at the EMDRAA (EMDR Association of Australia) conference in the Gold Coast and I feel really strongly motivated to speak about one of the very common ‘symptoms’ or experiences that people who have C-PTSD report – dissociation. 

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