Befriending your body
Befriending your body
Lots of people come to session explaining that the reason they have taken the leap to start therapy is because they came across the book, ‘The Body Keeps the Score’ by Bessel van der Kolk.
So, why are you doing a PhD?
So, why are you doing a PhD?
The purpose of the blog for this website is multi-faceted. It serves as a place where we can share information and resources that are helpful for people considering starting therapy, a place we can provide expansive explanations for some of the terms we often refer to in therapy