Creating possibilities
Creating possibilities
Whilst I spend A LOT of my week researching and writing as part of my PhD, I am becoming super aware of how important it is for me to create the time and space for other things in my life…not easy!
Healthy boundaries and how to have them
Healthy boundaries and how to have them
Much of my work relates to our connection with other people (parents, children, partner, friends, co-workers) usually when these important relationships are not working as well as we might want them to.
My updated thoughts about acceptance
My updated thoughts about acceptance
If you’ve followed this blog for a while, or indeed have sat in a therapy space with me for any length of time, you will probably have heard me talk about acceptance.
The space in between
The space in between
A short but sweet revisit of one of my favourite topics, and one of my favourite quotes: