I’m no writer…

…but here’s why I journal There have been a whole bunch of studies done on the power of writing out your thoughts.  Try googling it. But let me tell you about why I do it to see if that speaks to you.  I dream like a mad-woman.  I’m as busy in my dreams as I … Continue reading I’m no writer…

I’m no Buddhist…

…but here’s my take on meditation There is a wealth of science out there that supports why meditation is a good thing.  Feel free to google, or just read this for a quick flavour of the stuff that’s out there. Meditation has a long and complicated history via a couple of religions or philosophies.  Here’s … Continue reading I’m no Buddhist…