Qualified expert in pregnancy, postnatal and menopausal movement, training, exercise and recovery programmes.
Transformational Wellness Coach for women at all ages and stages of life.
Engaging and motivational Speaker, with a tendency to tell it how it is.
Get to know me
Read about my life journey in all its technicolour messiness, why I do what I do, and how I can help you find the best version of you.
Check out my blog to find out what women say about working out with me, for words of encouragement, my thoughts on living a balanced, joy-filled life and the odd rant and ramble.
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