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Trainer
Qualified expert in pregnancy, postnatal and menopausal movement, training, exercise and recovery programmes.
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Coach
Transformational Wellness Coach for women at all ages and stages of life.
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Speaker
Engaging and motivational Speaker, with a tendency to tell it how it is.
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Get to know me
Read about my life journey in all its technicolour messiness, why I do what I do, and how I can help you find the best version of you.
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Blog
Check out my blog to find out what women say about working out with me, for words of encouragement, my thoughts on living a balanced, joy-filled life and the odd rant and ramble.
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Client Login
Existing clients - login here to access payment and booking system.